Energy Therapies for Health offers therapeutic yoga and Reiki in Westerville, near Worthington, Lewis Center and Columbus. Therapies provided by Julie Kusiak, a yoga therapist and experienced Reiki practitioner.
Individual Yoga Therapy sessions address specific health concerns, such as chronic pain, stress and anxiety. Chair Yoga is available for those with movement limitations. Julie also teaches free yoga classes for cancer survivors at St. Ann’s in Westerville; and at the Cancer Support Community in Columbus.
Reiki is a gentle light touch therapy often used for pain, anxiety and stress relief. It can be especially helpful for any endocrine system and hormonal imbalances.
Julie is a Certified Yoga Therapist (C-IAYT) with the International Association of Yoga Therapists and as an E-RYT500 with Yoga Alliance. She has extensive teaching experience, including:
- Individual yoga therapy sessions with over 200 people
- More than 3500 hours teaching therapeutic yoga classes
- Mentoring yoga teachers in the IYT Yoga Therapy Internship
The yoga therapy components of Julie’s teaching are based on her C-IAYT certification, not derived from her status as an E-RYT 500 with the Yoga Alliance Registry.
Reiki Therapy is now being integrated into traditional care in hospitals throughout the country.
Julie is a Reiki practitioner trained at the Master Level, with 16 years of experience.
She has facilitated more than 3300 Reiki sessions in hospital and community settings.
Julie teaches FREE Gentle Yoga Classes for Cancer Survivors at Mount Carmel St. Ann’s on Thursday evenings. Call to learn more.
Yoga for Healing class series and The Art of Relaxation class are offered at the Westerville location on a quarterly basis. Call for more information.
The practice of meditation has been documented to have significant health benefits. Individual or small group meditation instruction is available at my Westerville location.
Individual sessions of the deeply relaxing practice of Yoga Nidra, also known as “yoga sleep”, are also available.
Julie also teaches FREE Mindfulness Meditation and Yoga Nidra classes for cancer survivors at the Cancer Support Community, Central Ohio. Call for details.