Energy Therapies for Health offers therapeutic yoga and Reiki in Westerville, near Worthington, Lewis Center and Columbus. Therapies are provided by Julie Kusiak, a certified and experienced professional.
Individual Yoga Therapy sessions can relieve pain, stress and anxiety; or address other health concerns. Chair Yoga is available for those with movement limitations.
Reiki Therapy is beneficial for pain and anxiety relief, especially during cancer treatment or after joint replacement surgery. Reiki may also be very helpful for endocrine system and hormonal imbalances.
Julie also teaches FREE yoga classes for cancer survivors at Mount Carmel St. Ann’s in Westerville; and at the Cancer Support Community in Columbus.
Julie is a Certified Yoga Therapist (C-IAYT) as per the International Association of Yoga Therapists. Julie has taught individual yoga therapy sessions for more than 200 people; as well as 3500 hours experience teaching therapeutic yoga classes. She has mentored students in the IYT Yoga Therapy Internship since 2011.
The yoga therapy components of Julie’s teaching are based on her C-IAYT certification, not derived from her status as an E-RYT 500 with the Yoga Alliance Registry.
An Introduction to Reiki Therapy, is an article that Julie wrote for the spring 2017 issue of Nationwide Children’s Hospital’s “Everything Matters in Patient Care”. Reiki Therapy is considered to be very gentle and safe – it is being offered in hospitals around the country.
Julie is a Reiki practitioner trained at the Master Level, with 16 years of experience facilitating more than 3300 Reiki sessions in both the hospital and community setting.
Julie teaches FREE Gentle Yoga Classes for Cancer Survivors at Mount Carmel St. Ann’s on Thursday evenings. Call to learn more.
Yoga for Healing class series and The Art of Relaxation class are offered at the Westerville location on a quarterly basis. Call for more information.
The practice of meditation has been documented to have significant health benefits. Individual or small group meditation instruction is available at my Westerville location.
Individual sessions of the deeply relaxing practice of Yoga Nidra, also known as “yoga sleep”, are also available.
Julie also teaches FREE Mindfulness Meditation and Yoga Nidra classes for cancer survivors at the Cancer Support Community, Central Ohio. Call for details.